Slingshot
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
114kj
68rpm
43%
15mph
247kj
65rpm
53%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 4/21/23 @ 11:37 AM
Difficulty: 6.84 / 10
338kj
97rpm
36%
18mph
328kj
70rpm
47%
17mph
147kj
79rpm
43%
17mph
375kj
92rpm
40%
18mph
240kj
79rpm
44%
18mph
30 min Cover to Cover Ride
Jenn Sherman
Wednesday 12/9/20 @ 1:20 PM
Difficulty: 7.69 / 10
253kj
78rpm
48%
19mph
30 min Intervals & Arms: Live From Home
Jenn Sherman
Friday 5/29/20 @ 12:59 PM
Difficulty: 8.21 / 10
227kj
69rpm
47%
17mph
169kj
72rpm
41%
16mph