Slingshot
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Paramount Holiday Ride
Kendall Toole
Thursday 12/21/23 @ 1:57 AM
Difficulty: 6.94 / 10
257kj
75rpm
47%
19mph
141kj
76rpm
43%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 3/2/23 @ 3:18 PM
Difficulty: 7 / 10
343kj
88rpm
40%
18mph
474kj
92rpm
38%
18mph
520kj
98rpm
38%
19mph
64kj
80rpm
39%
17mph
76kj
88rpm
40%
18mph
496kj
95rpm
39%
18mph
258kj
80rpm
45%
19mph
274kj
71rpm
50%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/29/20 @ 3:30 PM
Difficulty: 7 / 10
272kj
81rpm
39%
16mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 9/22/20 @ 2:28 PM
Difficulty: 7.69 / 10
184kj
94rpm
35%
16mph