Slingshot
Here are the rides that alypaly has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alypaly has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/6/23 @ 1:42 PM
Difficulty: 7.08 / 10
287kj
80rpm
39%
16mph
315kj
67rpm
46%
16mph
260kj
73rpm
40%
16mph
403kj
81rpm
44%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/5/19 @ 2:43 PM
Difficulty: 7.01 / 10
364kj
83rpm
42%
18mph
393kj
84rpm
42%
18mph
301kj
70rpm
43%
16mph
235kj
67rpm
48%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/25/18 @ 1:44 PM
Difficulty: 7.08 / 10
33kj
64rpm
33%
10mph
45 min Intervals & Arms Ride
Matt Wilpers
Thursday 8/23/18 @ 12:0 PM
Difficulty: 8.29 / 10
230kj
50rpm
43%
11mph
371kj
86rpm
40%
18mph
176kj
60rpm
41%
13mph