Slingshot
Here are the rides that goodnessandlite has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that goodnessandlite has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 11/17/23 @ 1:18 PM
Difficulty: 6.57 / 10
237kj
88rpm
30%
14mph
30 min JKE: New Year's Special
Jess King
Wednesday 1/4/23 @ 1:30 PM
Difficulty: 7.52 / 10
182kj
77rpm
40%
16mph
49kj
86rpm
33%
15mph
45 min JKE: New Year's Eve Special
Jess King
Sunday 1/2/22 @ 3:36 PM
Difficulty: 8.32 / 10
302kj
75rpm
43%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/7/21 @ 11:13 AM
Difficulty: 7.31 / 10
370kj
84rpm
38%
16mph
104kj
82rpm
41%
17mph
111kj
66rpm
49%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 10/30/20 @ 1:6 PM
Difficulty: 5.18 / 10
144kj
86rpm
33%
15mph
123kj
77rpm
40%
16mph
84kj
75rpm
40%
16mph