Slingshot
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
Tuesday 9/26/23 @ 9:54 AM
Difficulty: 7.07 / 10
344kj
100rpm
36%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/5/22 @ 4:42 PM
Difficulty: 7.19 / 10
349kj
92rpm
39%
18mph
266kj
78rpm
47%
19mph
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/15/21 @ 5:47 PM
Difficulty: 6.69 / 10
227kj
100rpm
36%
18mph
30 min Pride: Indie Pop Ride
Emma Lovewell
Thursday 6/10/21 @ 11:58 AM
Difficulty: 7.66 / 10
313kj
76rpm
51%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/4/21 @ 12:57 PM
Difficulty: 7.88 / 10
714kj
99rpm
37%
18mph
236kj
92rpm
39%
18mph
169kj
68rpm
50%
18mph
30 min Intervals & Arms: Live from Home
Leanne Hainsby
Thursday 5/28/20 @ 12:56 PM
Difficulty: 7.93 / 10
196kj
67rpm
45%
16mph
193kj
75rpm
43%
17mph