Slingshot
Here are the rides that bamamonique has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bamamonique has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
Sunday 1/22/23 @ 4:5 PM
Difficulty: 7.09 / 10
310kj
74rpm
43%
17mph
338kj
80rpm
41%
17mph
60 min Power Zone Endurance RIde
Christine D'Ercole
Saturday 3/5/22 @ 1:14 PM
Difficulty: 6.64 / 10
443kj
84rpm
41%
18mph
60 min Power Zone Endurance RIde
Christine D'Ercole
Monday 2/21/22 @ 1:15 PM
Difficulty: 6.64 / 10
409kj
76rpm
42%
17mph
129kj
76rpm
41%
16mph
253kj
78rpm
53%
22mph
251kj
78rpm
53%
22mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/23/21 @ 11:50 AM
Difficulty: 6.41 / 10
kj
rpm
%
0mph
45 min JKE: New Yearβs Eve Special
Jess King
Friday 1/1/21 @ 3:5 PM
Difficulty: 8.17 / 10
kj
rpm
%
0mph
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/9/19 @ 1:58 PM
Difficulty: 7.2 / 10
455kj
75rpm
44%
18mph
317kj
71rpm
46%
17mph