Slingshot
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
223kj
75rpm
46%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/6/20 @ 5:12 PM
Difficulty: 7.24 / 10
447kj
79rpm
43%
18mph
328kj
73rpm
44%
17mph
112kj
67rpm
41%
14mph
kj
rpm
%
0mph
334kj
79rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/25/19 @ 4:4 PM
Difficulty: 7.24 / 10
444kj
80rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/9/19 @ 2:26 PM
Difficulty: 7.24 / 10
432kj
82rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/15/19 @ 2:7 PM
Difficulty: 7.08 / 10
322kj
80rpm
42%
17mph
70kj
84rpm
40%
17mph
68kj
84rpm
39%
17mph
20 min Intervals & Arms Ride
Jennifer Jacobs
Tuesday 1/10/17 @ 1:0 PM
Difficulty: 7.49 / 10
105kj
72rpm
38%
15mph
20 min Intervals & Arms Ride
Jennifer Jacobs
Sunday 12/4/16 @ 10:18 AM
Difficulty: 7.49 / 10
117kj
70rpm
41%
16mph
30 min Intervals & Arms Ride
Matt Wilpers
Thursday 12/1/16 @ 2:40 PM
Difficulty: 8.39 / 10
182kj
81rpm
38%
16mph