Slingshot
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
123kj
80rpm
39%
16mph
30 min Intervals & Arms Ride
Olivia Amato
Wednesday 5/11/22 @ 11:26 AM
Difficulty: 8.13 / 10
183kj
64rpm
45%
16mph
175kj
68rpm
41%
14mph
kj
rpm
%
0mph
338kj
75rpm
45%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 10/7/20 @ 2:51 PM
Difficulty: 8.59 / 10
299kj
83rpm
33%
15mph
15 min Move for More: HIIT Ride
Emma Lovewell
Sunday 1/12/20 @ 2:56 PM
Difficulty: 8.13 / 10
110kj
90rpm
38%
17mph
287kj
89rpm
30%
15mph
343kj
75rpm
45%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/18/19 @ 4:33 PM
Difficulty: 8 / 10
647kj
79rpm
42%
17mph
340kj
79rpm
43%
18mph
203kj
76rpm
42%
17mph