Slingshot
👋 Hey, cardiosohardio
0
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bettyonfire
0
👋 Hey, cardiosohardio
0
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bettyonfire
0
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/16/22 @ 7:46 PM
Difficulty: 6.85 / 10
134kj
75rpm
34%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 5/6/21 @ 4:9 PM
Difficulty: 7.03 / 10
217kj
80rpm
34%
15mph
60 min Two for One: Power Zone Ride
Denis & Matt
Tuesday 12/8/20 @ 2:45 PM
Difficulty: 8.26 / 10
268kj
81rpm
27%
13mph
157kj
86rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/18/20 @ 4:13 PM
Difficulty: 5.33 / 10
127kj
83rpm
32%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/17/20 @ 4:10 PM
Difficulty: 5.33 / 10
106kj
70rpm
33%
12mph
30 min Advanced Beginner Ride
Christine D'Ercole
Wednesday 8/12/20 @ 4:35 PM
Difficulty: 6.79 / 10
146kj
77rpm
36%
14mph
148kj
89rpm
39%
18mph
60 min Two for One: Power Zone Ride
Denis & Matt
Tuesday 7/14/20 @ 3:3 PM
Difficulty: 8.26 / 10
253kj
77rpm
26%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/27/20 @ 4:6 PM
Difficulty: 7.29 / 10
219kj
82rpm
34%
15mph
147kj
88rpm
39%
18mph
136kj
79rpm
33%
14mph
60 min Two for One: Power Zone Ride
Denis & Matt
Saturday 1/18/20 @ 5:56 PM
Difficulty: 8.26 / 10
275kj
79rpm
32%
14mph
240kj
82rpm
34%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 11/10/19 @ 7:39 PM
Difficulty: 7.03 / 10
225kj
84rpm
34%
15mph
229kj
83rpm
34%
15mph
187kj
71rpm
36%
14mph