Slingshot
đ Hey, cardiojunkie
0
Here are the rides that ashleys has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ashleys
0
đ Hey, cardiojunkie
0
Here are the rides that ashleys has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ashleys
0
Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/22/20 @ 4:58 PM
Difficulty: 8.36 / 10
215kj
71rpm
46%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/22/20 @ 4:57 PM
Difficulty: 8.36 / 10
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/22/20 @ 4:56 PM
Difficulty: 8.36 / 10
0kj
6rpm
34%
1mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/22/20 @ 4:54 PM
Difficulty: 8.36 / 10
kj
rpm
%
0mph
284kj
61rpm
47%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 9/6/18 @ 1:17 PM
Difficulty: 8.21 / 10
203kj
70rpm
45%
17mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 8/8/18 @ 11:2 AM
Difficulty: 8.33 / 10
206kj
69rpm
46%
17mph
243kj
70rpm
48%
18mph
146kj
70rpm
47%
17mph
276kj
73rpm
40%
16mph
45 min Percussion Ride
Christine D'Ercole
Wednesday 8/12/15 @ 10:29 AM
Difficulty: 8.52 / 10
344kj
67rpm
49%
18mph
364kj
69rpm
50%
18mph
243kj
64rpm
42%
15mph