Slingshot
👋 Hey, cardio_doc22
19
🔥
Here are the rides that toniellen978 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
toniellen978
0
👋 Hey, cardio_doc22
19
🔥
Here are the rides that toniellen978 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
toniellen978
0
Workouts
228kj
70rpm
38%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 12/24/23 @ 7:27 PM
Difficulty: 7.65 / 10
166kj
79rpm
37%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 11/29/23 @ 2:35 PM
Difficulty: 7.65 / 10
174kj
81rpm
37%
16mph
354kj
82rpm
43%
18mph
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 10/16/21 @ 11:59 AM
Difficulty: 8.07 / 10
203kj
83rpm
39%
17mph
454kj
82rpm
42%
18mph
212kj
86rpm
39%
17mph
240kj
80rpm
44%
18mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 1/30/21 @ 12:59 PM
Difficulty: 7.65 / 10
347kj
81rpm
43%
18mph
329kj
79rpm
43%
17mph
30 min Pop Ride: Live from Home
Alex Toussaint
Thursday 4/30/20 @ 5:44 PM
Difficulty: 8.28 / 10
213kj
80rpm
41%
17mph