Slingshot
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
54kj
76rpm
38%
16mph
331kj
74rpm
44%
18mph
67kj
79rpm
41%
17mph
68kj
79rpm
41%
17mph
130kj
73rpm
42%
17mph
79kj
80rpm
44%
18mph
161kj
79rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/21/18 @ 2:2 PM
Difficulty: 6.68 / 10
344kj
85rpm
41%
18mph
45 min Intervals & Arms Ride
Denis Morton
Wednesday 5/9/18 @ 1:27 PM
Difficulty: 8.52 / 10
315kj
72rpm
44%
17mph
382kj
83rpm
43%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/22/18 @ 3:56 PM
Difficulty: 6.68 / 10
336kj
82rpm
41%
18mph
30 min Intervals & Arms Ride
Denis Morton
Friday 12/15/17 @ 4:30 PM
Difficulty: 8.07 / 10
221kj
71rpm
46%
17mph
251kj
81rpm
44%
18mph