Slingshot
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 8/8/23 @ 8:34 PM
Difficulty: 7.81 / 10
85kj
50rpm
37%
9mph
50kj
55rpm
34%
11mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/23/22 @ 7:42 PM
Difficulty: 6.67 / 10
135kj
72rpm
35%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/8/20 @ 1:14 PM
Difficulty: 6.66 / 10
207kj
77rpm
35%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 8/23/20 @ 7:46 PM
Difficulty: 7.11 / 10
223kj
84rpm
34%
15mph
155kj
79rpm
37%
15mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 2/7/19 @ 9:48 PM
Difficulty: 5.32 / 10
78kj
81rpm
32%
13mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 6/17/18 @ 2:11 PM
Difficulty: 7.68 / 10
125kj
69rpm
36%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/7/18 @ 4:43 PM
Difficulty: 7.62 / 10
287kj
74rpm
37%
15mph
30 min Advanced Beginner Ride
Jennifer Jacobs
Monday 4/3/17 @ 4:25 PM
Difficulty: 6.93 / 10
140kj
72rpm
37%
14mph