Slingshot
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Low Impact Ride
Christine D'Ercole
Wednesday 7/19/23 @ 9:59 AM
Difficulty: 6.56 / 10
402kj
81rpm
45%
19mph
230kj
77rpm
43%
18mph
45 min Power Zone Endurance Ride
Erik JΓ€ger
Monday 5/1/23 @ 12:52 PM
Difficulty: 7.08 / 10
369kj
85rpm
41%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/27/23 @ 9:51 AM
Difficulty: 6.48 / 10
226kj
86rpm
40%
18mph
370kj
78rpm
45%
18mph
244kj
80rpm
42%
18mph
181kj
64rpm
42%
13mph
403kj
86rpm
43%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/31/21 @ 9:55 AM
Difficulty: 6.9 / 10
388kj
83rpm
44%
19mph
348kj
71rpm
46%
17mph