Slingshot
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Day of Persons with Disabilities
Bradley Rose
Sunday 12/3/23 @ 1:15 PM
Difficulty: 6.75 / 10
153kj
79rpm
43%
18mph
484kj
76rpm
45%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 9/14/23 @ 8:47 AM
Difficulty: 6.17 / 10
344kj
81rpm
42%
18mph
73kj
82rpm
41%
18mph
169kj
82rpm
44%
19mph
454kj
77rpm
44%
18mph
203kj
63rpm
44%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/21/23 @ 11:19 AM
Difficulty: 6.17 / 10
355kj
82rpm
42%
18mph
152kj
95rpm
38%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/30/20 @ 10:2 AM
Difficulty: 7.22 / 10
480kj
80rpm
44%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/24/19 @ 12:11 PM
Difficulty: 7.22 / 10
515kj
84rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/7/19 @ 9:38 AM
Difficulty: 7.22 / 10
483kj
85rpm
42%
18mph
428kj
73rpm
50%
19mph