Slingshot
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Power Zone Beginner Ride
Erik JΓ€ger
Thursday 2/2/23 @ 10:47 AM
Difficulty: 5.67 / 10
155kj
85rpm
41%
18mph
30 min Power Zone Endurance Pop Ride
Christine D'Ercole
Wednesday 11/16/22 @ 10:58 AM
Difficulty: 6.43 / 10
230kj
81rpm
42%
18mph
166kj
78rpm
44%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/6/22 @ 9:20 AM
Difficulty: 7.57 / 10
621kj
85rpm
42%
18mph
352kj
72rpm
45%
17mph
60 min Power Zone Endurance RIde
Christine D'Ercole
Tuesday 2/22/22 @ 9:56 AM
Difficulty: 6.64 / 10
440kj
87rpm
40%
18mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 9/30/21 @ 10:44 AM
Difficulty: 6.07 / 10
161kj
92rpm
39%
18mph
88kj
85rpm
37%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 1/3/21 @ 3:13 PM
Difficulty: 6.07 / 10
150kj
92rpm
38%
17mph
287kj
59rpm
45%
14mph
15 min Move for More: Tabata Ride
Alex Toussaint
Thursday 12/19/19 @ 11:58 AM
Difficulty: 8.17 / 10
132kj
78rpm
46%
19mph