Slingshot
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Sweat Steady: Low Impact Ride
Jess King
Friday 1/5/24 @ 10:17 AM
Difficulty: 6.52 / 10
177kj
82rpm
44%
19mph
381kj
79rpm
43%
18mph
168kj
78rpm
46%
19mph
153kj
81rpm
42%
18mph
155kj
83rpm
42%
18mph
116kj
78rpm
45%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 1/21/22 @ 12:18 PM
Difficulty: 7 / 10
382kj
84rpm
43%
19mph
41kj
72rpm
36%
14mph
50kj
74rpm
39%
15mph
47kj
75rpm
37%
15mph
47kj
75rpm
37%
15mph
36kj
73rpm
34%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/1/20 @ 12:37 PM
Difficulty: 6.34 / 10
239kj
85rpm
42%
18mph
404kj
82rpm
45%
19mph