Slingshot
👋 Hey, capitana
44
Here are the rides that amspinshou has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
amspinshou
76
🔥
👋 Hey, capitana
44
Here are the rides that amspinshou has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
amspinshou
76
🔥
Workouts
84kj
76rpm
39%
16mph
30 min Pop Ride: Live from LA
Cody Rigsby
Wednesday 10/20/21 @ 12:33 PM
Difficulty: 7.38 / 10
174kj
77rpm
39%
16mph
206kj
77rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 6:47 PM
Difficulty: 7.09 / 10
266kj
78rpm
35%
14mph
247kj
79rpm
38%
16mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Monday 5/25/20 @ 1:38 PM
Difficulty: 8.63 / 10
168kj
81rpm
37%
15mph
247kj
67rpm
42%
15mph
45 min Intervals & Arms Ride
Jenn Sherman
Thursday 11/8/18 @ 11:27 PM
Difficulty: 8.11 / 10
190kj
77rpm
34%
14mph
30 min Advanced Beginner Ride
Cody Rigsby
Monday 10/15/18 @ 12:53 PM
Difficulty: 6.89 / 10
126kj
75rpm
34%
14mph
23kj
70rpm
27%
10mph