Slingshot

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Here are the rides that amspinshou has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
amspinshou
76 🔥

Workouts

30 min XOXO, Cody
Cody Rigsby
Tuesday 2/14/23 @ 11:57 PM
Difficulty: 7.31 / 10
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147kj
75rpm
37%
15mph
45 min Bike Bootcamp: Bodyweight
Cody Rigsby
Wednesday 10/21/20 @ 12:10 PM
Difficulty: 7.87 / 10
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155kj
65rpm
44%
16mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 10/8/20 @ 11:27 AM
Difficulty: 8.26 / 10
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134kj
59rpm
43%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 8/31/20 @ 10:31 AM
Difficulty: 7.91 / 10
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151kj
60rpm
42%
14mph
20 min 2000s Ride
Cody Rigsby
Wednesday 8/26/20 @ 11:34 AM
Difficulty: 7.46 / 10
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147kj
69rpm
47%
17mph
30 min Power Zone Max Ride
Olivia Amato
Thursday 7/16/20 @ 12:1 PM
Difficulty: 8.63 / 10
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16kj
60rpm
33%
11mph
30 min HIIT Ride
Cody Rigsby
Tuesday 1/29/19 @ 1:5 PM
Difficulty: 8.42 / 10
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166kj
76rpm
39%
15mph
30 min HIIT Ride
Cody Rigsby
Monday 1/14/19 @ 12:55 PM
Difficulty: 8.02 / 10
View Class
174kj
74rpm
41%
16mph
30 min HRZ Endurance Ride
Christine D'Ercole
Thursday 1/3/19 @ 12:54 PM
Difficulty: 6.49 / 10
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138kj
73rpm
37%
14mph
15 min Parisian Morning Scenic Ride
Tuesday 10/9/18 @ 9:19 PM
Difficulty: 3.95 / 10
View Class
42kj
62rpm
33%
11mph