Slingshot
Here are the rides that aikidodale has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that aikidodale has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Ride
Christine D'Ercole
Wednesday 1/31/24 @ 12:22 PM
Difficulty: 7.83 / 10
419kj
83rpm
43%
19mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Saturday 1/6/24 @ 1:29 PM
Difficulty: 7 / 10
441kj
79rpm
48%
20mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 11/22/22 @ 2:17 PM
Difficulty: 7 / 10
430kj
86rpm
43%
19mph
521kj
85rpm
47%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/8/20 @ 11:17 AM
Difficulty: 6.75 / 10
506kj
87rpm
47%
21mph
527kj
86rpm
48%
21mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/2/20 @ 10:31 AM
Difficulty: 6.07 / 10
302kj
86rpm
45%
20mph
516kj
74rpm
51%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/7/19 @ 4:39 PM
Difficulty: 7.15 / 10
696kj
85rpm
49%
21mph
684kj
84rpm
47%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/30/19 @ 11:37 AM
Difficulty: 6.75 / 10
499kj
80rpm
50%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/29/19 @ 10:29 AM
Difficulty: 6.75 / 10
30kj
64rpm
37%
12mph
224kj
100rpm
36%
18mph