Slingshot
Here are the rides that aikidodale has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that aikidodale has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 1/29/24 @ 11:41 AM
Difficulty: 5.87 / 10
246kj
83rpm
42%
18mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Sunday 12/3/23 @ 12:14 PM
Difficulty: 5.87 / 10
249kj
88rpm
41%
18mph
107kj
87rpm
40%
18mph
kj
rpm
%
0mph
305kj
85rpm
44%
19mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 8/20/21 @ 8:6 PM
Difficulty: 6.64 / 10
287kj
91rpm
42%
19mph
395kj
80rpm
45%
19mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 3/4/21 @ 9:56 PM
Difficulty: 6.55 / 10
333kj
96rpm
44%
21mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
Friday 5/22/20 @ 12:55 AM
Difficulty: 8.31 / 10
299kj
86rpm
46%
20mph
505kj
74rpm
53%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/19/18 @ 12:42 AM
Difficulty: 7.6 / 10
607kj
85rpm
46%
20mph
60 min HRZ Endurance Ride
Christine D'Ercole
Sunday 1/7/18 @ 12:50 PM
Difficulty: 7.59 / 10
405kj
79rpm
42%
17mph