Slingshot
Here are the rides that allshowandnogo has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that allshowandnogo has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
144kj
84rpm
40%
17mph
59kj
82rpm
37%
16mph
212kj
70rpm
45%
17mph
296kj
69rpm
44%
17mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 9/19/19 @ 10:7 PM
Difficulty: 7.53 / 10
211kj
77rpm
42%
17mph
215kj
75rpm
44%
17mph
139kj
75rpm
45%
18mph
104kj
78rpm
37%
15mph
215kj
81rpm
35%
15mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 4/28/18 @ 2:21 PM
Difficulty: 8.52 / 10
306kj
87rpm
34%
15mph
245kj
76rpm
38%
15mph