Slingshot
Here are the rides that bicyclebeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bicyclebeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Ride
Christine D'Ercole
Thursday 1/4/24 @ 9:37 PM
Difficulty: 8.01 / 10
247kj
77rpm
43%
18mph
398kj
80rpm
41%
17mph
157kj
79rpm
40%
17mph
145kj
74rpm
43%
17mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 12/23/20 @ 3:48 PM
Difficulty: 7.07 / 10
600kj
82rpm
47%
20mph
45 min Low Impact Ride
Christine D'Ercole
Saturday 4/25/20 @ 7:29 PM
Difficulty: 6.43 / 10
338kj
79rpm
44%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/2/19 @ 4:47 PM
Difficulty: 7.88 / 10
917kj
86rpm
46%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Thursday 9/5/19 @ 6:26 PM
Difficulty: 6.77 / 10
349kj
91rpm
39%
18mph
30 min Classic Rock Ride
Christine D'Ercole
Monday 1/14/19 @ 4:24 PM
Difficulty: 8.16 / 10
278kj
77rpm
47%
19mph
63kj
76rpm
42%
16mph