Slingshot
Here are the rides that 4carm has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 4carm has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min BHM UK Celebration Ride
Hannah Frankson
Wednesday 10/14/20 @ 3:32 PM
Difficulty: 7.7 / 10
218kj
75rpm
44%
17mph
224kj
75rpm
44%
18mph
134kj
82rpm
41%
17mph
167kj
79rpm
37%
16mph
138kj
78rpm
41%
17mph
30 min HIIT & Hills Ride
Hannah Frankson
Tuesday 8/11/20 @ 10:33 AM
Difficulty: 8.42 / 10
203kj
74rpm
43%
17mph
30 min HIIT & Hills Ride
Hannah Frankson
Tuesday 7/28/20 @ 10:37 AM
Difficulty: 8.42 / 10
189kj
75rpm
41%
16mph
128kj
81rpm
38%
16mph
98kj
72rpm
38%
15mph
106kj
75rpm
38%
15mph
30 min HIIT & Hills Ride
Hannah Frankson
Tuesday 6/30/20 @ 10:31 AM
Difficulty: 8.42 / 10
186kj
73rpm
42%
16mph
75kj
70rpm
34%
13mph
121kj
64rpm
38%
13mph
89kj
69rpm
32%
12mph