Slingshot
Here are the rides that 2up2down has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 2up2down has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 11/10/22 @ 10:0 AM
Difficulty: 8.06 / 10
207kj
65rpm
39%
14mph
216kj
74rpm
37%
15mph
54kj
66rpm
43%
15mph
112kj
76rpm
40%
15mph
101kj
79rpm
36%
15mph
45 min Bike Bootcamp: Upper Body
Jess Sims
Thursday 11/12/20 @ 10:18 AM
Difficulty: 8.32 / 10
128kj
72rpm
39%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 6/29/20 @ 10:30 AM
Difficulty: 5.69 / 10
80kj
86rpm
30%
13mph
kj
rpm
%
0mph
203kj
74rpm
36%
14mph
30 min Advanced Beginner Ride
Ben Alldis
Tuesday 2/18/20 @ 10:23 AM
Difficulty: 7.63 / 10
kj
rpm
%
0mph