Slingshot
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Low Impact Ride
Christine D'Ercole
Tuesday 11/28/23 @ 6:19 PM
Difficulty: 5.88 / 10
144kj
80rpm
42%
17mph
251kj
67rpm
50%
18mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Tuesday 12/27/22 @ 1:14 PM
Difficulty: 7.71 / 10
281kj
78rpm
48%
19mph
419kj
78rpm
48%
19mph
246kj
80rpm
44%
18mph
30 min Intervals & Arms Ride
Jenn Sherman
Thursday 1/20/22 @ 9:57 PM
Difficulty: 7.43 / 10
244kj
77rpm
45%
18mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Wednesday 5/5/21 @ 1:54 PM
Difficulty: 6.45 / 10
215kj
100rpm
35%
17mph
232kj
74rpm
46%
18mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 8/12/20 @ 3:28 PM
Difficulty: 9.03 / 10
198kj
60rpm
48%
16mph
70kj
75rpm
37%
15mph