Slingshot
👋 Hey, cadencekeeper
154
🔥
Here are the rides that alohafromhawaii has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
alohafromhawaii
20
👋 Hey, cadencekeeper
154
🔥
Here are the rides that alohafromhawaii has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
alohafromhawaii
20
Workouts
422kj
77rpm
43%
17mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Wednesday 12/22/21 @ 5:14 AM
Difficulty: 6.8 / 10
125kj
80rpm
44%
18mph
149kj
76rpm
37%
15mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 6/5/21 @ 5:26 PM
Difficulty: 8.29 / 10
270kj
78rpm
46%
19mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Monday 2/22/21 @ 8:51 PM
Difficulty: 6.44 / 10
189kj
85rpm
37%
16mph
32kj
73rpm
31%
12mph
222kj
77rpm
43%
17mph
107kj
79rpm
41%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/20/19 @ 5:8 PM
Difficulty: 7.66 / 10
348kj
82rpm
40%
17mph
kj
rpm
%
0mph
108kj
87rpm
35%
16mph