Slingshot
Here are the rides that alohafromhawaii has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alohafromhawaii has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
67kj
75rpm
35%
14mph
132kj
75rpm
35%
14mph
228kj
81rpm
42%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/7/21 @ 11:20 PM
Difficulty: 7.5 / 10
110kj
75rpm
33%
13mph
57kj
74rpm
29%
12mph
333kj
83rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 6:38 AM
Difficulty: 6.96 / 10
308kj
80rpm
41%
17mph
228kj
75rpm
45%
18mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 4:28 PM
Difficulty: 7.65 / 10
285kj
80rpm
40%
17mph
209kj
69rpm
46%
17mph