Slingshot
Here are the rides that 3boy_mom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3boy_mom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/4/24 @ 10:4 PM
Difficulty: 7.18 / 10
kj
rpm
%
0mph
270kj
76rpm
38%
15mph
85kj
1rpm
56%
0mph
169kj
74rpm
39%
15mph
131kj
74rpm
39%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/30/20 @ 4:42 PM
Difficulty: 6.31 / 10
248kj
77rpm
45%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/27/20 @ 7:50 PM
Difficulty: 6.31 / 10
239kj
78rpm
44%
18mph
149kj
81rpm
46%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/27/20 @ 7:16 PM
Difficulty: 7.21 / 10
491kj
78rpm
44%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 6/23/20 @ 7:4 PM
Difficulty: 5.39 / 10
166kj
83rpm
37%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/14/20 @ 2:3 PM
Difficulty: 8.05 / 10
658kj
77rpm
43%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/16/20 @ 1:33 PM
Difficulty: 7.21 / 10
361kj
80rpm
38%
16mph