Slingshot

👋 Hey, bulldogmom72
0
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bikecoastal
7 🔥

Workouts

20 min Low Impact Ride
Christine D'Ercole
Thursday 5/30/19 @ 1:55 PM
Difficulty: 5.51 / 10
142kj
80rpm
41%
17mph
20 min 90s Rock Ride
Olivia Amato
Wednesday 3/20/19 @ 3:16 PM
Difficulty: 7.72 / 10
147kj
83rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/12/18 @ 3:51 PM
Difficulty: 7.65 / 10
356kj
81rpm
43%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 10/30/18 @ 3:23 PM
Difficulty: 8.95 / 10
345kj
82rpm
40%
17mph
30 min HIIT Ride
Matt Wilpers
Tuesday 4/10/18 @ 2:28 PM
Difficulty: 8.55 / 10
236kj
81rpm
42%
18mph
45 min Metrics Ride
Matt Wilpers
Monday 2/26/18 @ 12:58 PM
Difficulty: 8.15 / 10
363kj
78rpm
44%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 1/15/18 @ 4:53 PM
Difficulty: 8.91 / 10
338kj
79rpm
42%
17mph
45 min Power Zone Ride
Denis Morton
Wednesday 11/29/17 @ 1:53 PM
Difficulty: 8.87 / 10
363kj
81rpm
43%
18mph
30 min HIIT Ride
Matt Wilpers
Wednesday 11/8/17 @ 3:34 PM
Difficulty: 8.52 / 10
246kj
79rpm
44%
18mph
60 min HRZ Endurance Ride
Christine D'Ercole
Sunday 10/8/17 @ 5:12 PM
Difficulty: 7.27 / 10
464kj
73rpm
46%
18mph