Slingshot
Here are the rides that goodnessandlite has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that goodnessandlite has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Monday 4/17/23 @ 11:56 AM
Difficulty: 6.84 / 10
248kj
87rpm
35%
16mph
192kj
76rpm
41%
17mph
185kj
80rpm
39%
16mph
30 min Mother’s Day Ride
Christine D'Ercole
Monday 5/9/22 @ 6:33 PM
Difficulty: 7.08 / 10
189kj
76rpm
42%
16mph
67kj
72rpm
44%
17mph
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
Thursday 1/20/22 @ 2:7 PM
Difficulty: 5.08 / 10
82kj
85rpm
36%
16mph
406kj
83rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/25/21 @ 6:9 PM
Difficulty: 6.37 / 10
173kj
88rpm
35%
16mph
97kj
77rpm
41%
17mph
203kj
76rpm
43%
17mph