Slingshot
Here are the rides that bionicspingirl has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bionicspingirl has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
Extra 10: Low Impact Ride
Christine D'Ercole
Saturday 7/1/23 @ 2:17 PM
Difficulty: 4.85 / 10
52kj
90rpm
33%
15mph
45 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 11/8/22 @ 11:13 AM
Difficulty: 7.56 / 10
283kj
85rpm
38%
17mph
74kj
83rpm
34%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 9/3/21 @ 10:17 AM
Difficulty: 7.01 / 10
345kj
81rpm
43%
18mph
424kj
80rpm
47%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/28/20 @ 10:49 AM
Difficulty: 7.26 / 10
423kj
94rpm
37%
17mph
343kj
87rpm
42%
16mph
324kj
88rpm
41%
16mph
124kj
73rpm
42%
16mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Wednesday 5/20/20 @ 5:18 PM
Difficulty: 8.63 / 10
173kj
84rpm
37%
16mph
270kj
73rpm
41%
16mph