Slingshot
Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
181kj
93rpm
28%
13mph
30 min Power Zone Endurance Broadway
Christine D'Ercole
Monday 12/12/22 @ 9:59 AM
Difficulty: 6.28 / 10
81kj
75rpm
27%
11mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 6/8/21 @ 10:16 AM
Difficulty: 6.01 / 10
124kj
78rpm
33%
14mph
327kj
75rpm
39%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/18/20 @ 10:3 AM
Difficulty: 7.82 / 10
401kj
76rpm
34%
14mph
331kj
78rpm
38%
15mph
245kj
82rpm
34%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/11/20 @ 10:33 AM
Difficulty: 6.9 / 10
219kj
76rpm
37%
15mph
82kj
76rpm
34%
14mph
124kj
73rpm
36%
13mph
203kj
80rpm
32%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/30/19 @ 1:6 PM
Difficulty: 7.22 / 10
260kj
77rpm
35%
14mph