Slingshot
Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 11/30/23 @ 1:5 PM
Difficulty: 6.81 / 10
106kj
83rpm
29%
13mph
128kj
84rpm
38%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/8/21 @ 12:44 PM
Difficulty: 6.51 / 10
146kj
84rpm
34%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/6/21 @ 11:31 AM
Difficulty: 6.51 / 10
132kj
70rpm
37%
14mph
45kj
93rpm
21%
10mph
242kj
83rpm
35%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/28/20 @ 3:13 PM
Difficulty: 7.12 / 10
294kj
76rpm
37%
15mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 5/9/20 @ 6:18 PM
Difficulty: 8.26 / 10
146kj
70rpm
39%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/1/20 @ 5:50 PM
Difficulty: 7.28 / 10
265kj
76rpm
36%
14mph
180kj
77rpm
33%
13mph
134kj
88rpm
31%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/24/19 @ 9:1 PM
Difficulty: 7.12 / 10
200kj
81rpm
29%
12mph