Slingshot
Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/10/22 @ 9:51 AM
Difficulty: 6.84 / 10
125kj
74rpm
28%
11mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/10/21 @ 11:57 AM
Difficulty: 5.33 / 10
116kj
85rpm
30%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/2/21 @ 3:23 PM
Difficulty: 5.33 / 10
112kj
84rpm
30%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/2/20 @ 9:11 PM
Difficulty: 6.19 / 10
152kj
77rpm
37%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/24/20 @ 10:58 PM
Difficulty: 5.33 / 10
126kj
90rpm
30%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/1/20 @ 2:21 PM
Difficulty: 6.94 / 10
223kj
79rpm
36%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 3/23/20 @ 10:32 AM
Difficulty: 7.11 / 10
205kj
83rpm
33%
14mph
144kj
72rpm
45%
18mph
138kj
83rpm
34%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/13/20 @ 10:55 AM
Difficulty: 7.09 / 10
194kj
76rpm
35%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/20/20 @ 2:13 PM
Difficulty: 6.84 / 10
189kj
79rpm
34%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/13/20 @ 9:57 AM
Difficulty: 6.84 / 10
194kj
79rpm
34%
14mph
252kj
81rpm
31%
13mph
215kj
77rpm
37%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/31/19 @ 8:56 AM
Difficulty: 6.94 / 10
148kj
81rpm
29%
12mph