Slingshot
Here are the rides that actonup has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that actonup has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Intervals & Arms Ride
Denis Morton
Tuesday 3/21/23 @ 8:50 AM
Difficulty: 8.02 / 10
193kj
72rpm
36%
13mph
175kj
77rpm
39%
16mph
91kj
82rpm
34%
14mph
100kj
78rpm
37%
15mph
30 min Intervals & Arms Ride
Matt Wilpers
Friday 6/12/20 @ 10:37 AM
Difficulty: 8.04 / 10
136kj
63rpm
39%
13mph
235kj
67rpm
40%
14mph
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 2/4/20 @ 9:46 AM
Difficulty: 8.41 / 10
136kj
58rpm
40%
12mph
57kj
84rpm
37%
16mph
241kj
76rpm
38%
15mph
93kj
76rpm
40%
16mph