Slingshot

👋 Hey, browntown_iowa
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Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
spandex
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Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/16/20 @ 3:45 PM
Difficulty: 6.95 / 10
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373kj
87rpm
40%
18mph
20 min BHM: Blues Recovery Ride
Sam Yo
Saturday 11/7/20 @ 6:16 PM
Difficulty: 4.72 / 10
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99kj
80rpm
35%
15mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 9/30/20 @ 3:24 PM
Difficulty: 8.45 / 10
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516kj
83rpm
41%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 5/5/20 @ 4:39 PM
Difficulty: 8.75 / 10
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406kj
82rpm
41%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/7/19 @ 6:49 PM
Difficulty: 8.25 / 10
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529kj
84rpm
43%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 3/25/19 @ 4:1 PM
Difficulty: 8.53 / 10
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411kj
88rpm
41%
19mph
20 min FTP Test Ride
Denis Morton
Monday 3/4/19 @ 5:25 PM
Difficulty: 9.49 / 10
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243kj
84rpm
50%
22mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 7/3/18 @ 1:27 PM
Difficulty: 8.53 / 10
View Class
343kj
83rpm
40%
18mph
30 min Intervals & Arms Ride
Matt Wilpers
Tuesday 6/12/18 @ 2:28 PM
Difficulty: 7.37 / 10
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210kj
73rpm
43%
17mph
45 min Big & Brassy Ride
Hannah Corbin
Saturday 7/1/17 @ 12:25 PM
Difficulty: 7.69 / 10
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347kj
76rpm
45%
18mph
45 min Percussion Ride
Christine D'Ercole
Friday 2/20/15 @ 12:20 AM
Difficulty: 0 / 10
View Class
847kj
79rpm
63%
25mph