Slingshot
Here are the rides that 7continentgal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 7continentgal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/3/24 @ 3:56 PM
Difficulty: 6.58 / 10
210kj
80rpm
41%
17mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 6/28/23 @ 5:59 PM
Difficulty: 7.28 / 10
225kj
80rpm
42%
18mph
136kj
67rpm
47%
17mph
92kj
72rpm
49%
19mph
85kj
74rpm
47%
19mph
196kj
85rpm
46%
20mph
45 min Power Zone 80s Ride
Christine D'Ercole
Monday 2/8/21 @ 11:59 PM
Difficulty: 7.71 / 10
377kj
86rpm
42%
19mph
266kj
80rpm
46%
19mph
30 min Intervals & Arms Ride
Alex Toussaint
Monday 6/18/18 @ 10:56 PM
Difficulty: 8.12 / 10
kj
rpm
%
0mph
346kj
84rpm
41%
18mph
135kj
82rpm
40%
17mph