Slingshot
Here are the rides that allieb_tri has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that allieb_tri has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Robin Arzón
Thursday 7/30/20 @ 3:32 PM
Difficulty: 8.58 / 10
108kj
48rpm
40%
11mph
79kj
72rpm
39%
15mph
168kj
67rpm
43%
15mph
84kj
75rpm
33%
13mph
116kj
70rpm
42%
15mph
149kj
64rpm
42%
15mph
122kj
67rpm
42%
15mph
139kj
73rpm
36%
14mph
120kj
69rpm
42%
16mph
30 min Advanced Beginner Ride
Christine D'Ercole
Thursday 1/31/19 @ 4:26 AM
Difficulty: 7.04 / 10
145kj
70rpm
37%
14mph