Slingshot
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/7/23 @ 12:29 PM
Difficulty: 6.69 / 10
201kj
76rpm
34%
14mph
194kj
71rpm
33%
13mph
126kj
71rpm
33%
13mph
140kj
70rpm
36%
14mph
31kj
56rpm
38%
12mph
11kj
37rpm
31%
7mph
30 min Advanced Beginner Ride
Christine D'Ercole
Sunday 7/24/22 @ 8:39 PM
Difficulty: 6.83 / 10
117kj
71rpm
35%
13mph
213kj
70rpm
34%
14mph
39kj
76rpm
33%
13mph
231kj
80rpm
35%
15mph
101kj
82rpm
35%
15mph
149kj
80rpm
36%
15mph
67kj
89rpm
31%
14mph
76kj
83rpm
35%
15mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 9/22/18 @ 1:56 PM
Difficulty: 7.06 / 10
244kj
80rpm
32%
14mph