Slingshot
Here are the rides that knitgrrrl has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that knitgrrrl has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
139kj
78rpm
41%
17mph
111kj
80rpm
42%
17mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 4/28/22 @ 9:7 AM
Difficulty: 4.58 / 10
62kj
86rpm
37%
16mph
377kj
86rpm
40%
18mph
157kj
78rpm
44%
18mph
172kj
81rpm
44%
18mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Monday 3/8/21 @ 10:9 AM
Difficulty: 6.07 / 10
226kj
87rpm
40%
18mph
30 min Intervals & Arms Ride
Robin ArzΓ³n
Thursday 8/6/20 @ 9:14 AM
Difficulty: 8.58 / 10
212kj
70rpm
44%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/16/19 @ 9:11 AM
Difficulty: 6.4 / 10
238kj
87rpm
40%
18mph
355kj
84rpm
41%
18mph