Slingshot
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/6/23 @ 12:44 PM
Difficulty: 6.96 / 10
201kj
75rpm
35%
14mph
42kj
70rpm
37%
14mph
50kj
55rpm
34%
11mph
46kj
84rpm
27%
12mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/23/22 @ 7:42 PM
Difficulty: 6.67 / 10
135kj
72rpm
35%
14mph
231kj
72rpm
36%
14mph
109kj
66rpm
33%
12mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 2/7/19 @ 9:48 PM
Difficulty: 5.32 / 10
78kj
81rpm
32%
13mph
123kj
66rpm
39%
14mph
30 min Advanced Beginner Ride
Jennifer Jacobs
Monday 4/3/17 @ 4:25 PM
Difficulty: 6.93 / 10
140kj
72rpm
37%
14mph