Slingshot
👋 Hey, brm6
1
Here are the rides that d_dot_ford has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
d_dot_ford
6
🔥
👋 Hey, brm6
1
Here are the rides that d_dot_ford has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
d_dot_ford
6
🔥
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 3/27/23 @ 9:28 AM
Difficulty: 6.17 / 10
438kj
75rpm
49%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 3/15/23 @ 9:29 AM
Difficulty: 6.17 / 10
397kj
76rpm
46%
19mph
125kj
74rpm
46%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/28/23 @ 10:12 AM
Difficulty: 6.17 / 10
395kj
71rpm
49%
19mph
260kj
68rpm
60%
22mph
264kj
67rpm
62%
22mph
389kj
67rpm
61%
22mph
250kj
73rpm
57%
22mph
204kj
77rpm
50%
20mph
194kj
69rpm
60%
22mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 6/2/20 @ 10:34 PM
Difficulty: 8.62 / 10
409kj
71rpm
60%
22mph
166kj
90rpm
41%
18mph