Slingshot
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
65kj
83rpm
39%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/5/21 @ 3:4 PM
Difficulty: 6.17 / 10
250kj
90rpm
41%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/1/21 @ 2:5 PM
Difficulty: 7.28 / 10
520kj
85rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/26/21 @ 11:24 AM
Difficulty: 7.28 / 10
522kj
84rpm
43%
19mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 6/23/21 @ 10:50 PM
Difficulty: 6.63 / 10
246kj
89rpm
41%
18mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Friday 5/21/21 @ 10:9 AM
Difficulty: 6.55 / 10
208kj
88rpm
38%
17mph
362kj
86rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/5/21 @ 10:4 PM
Difficulty: 6.8 / 10
286kj
88rpm
37%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/14/21 @ 2:58 PM
Difficulty: 7.09 / 10
385kj
86rpm
38%
17mph
67kj
77rpm
31%
13mph
194kj
66rpm
39%
14mph