Slingshot
Here are the rides that bellgirlsmama has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bellgirlsmama has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts

2kj
35rpm
18%
3mph
30 min Intervals & Arms Ride
Matt Wilpers
Thursday 1/7/21 @ 1:44 PM
Difficulty: 8.04 / 10
124kj
58rpm
36%
11mph
61kj
94rpm
25%
12mph
30 min Bike Bootcamp: Full Body
Jess Sims
Saturday 10/24/20 @ 3:31 PM
Difficulty: 7.97 / 10
97kj
76rpm
39%
16mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Sunday 5/31/20 @ 4:38 PM
Difficulty: 3.89 / 10
22kj
82rpm
33%
14mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/4/20 @ 2:27 PM
Difficulty: 8.26 / 10
209kj
76rpm
42%
17mph
193kj
72rpm
43%
16mph
132kj
57rpm
40%
12mph
115kj
77rpm
39%
16mph
130kj
46rpm
44%
11mph