Slingshot
Here are the rides that ashleygnecco has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashleygnecco has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Erik Jäger
Monday 1/2/23 @ 3:44 PM
Difficulty: 6.41 / 10
116kj
94rpm
27%
13mph
93kj
79rpm
34%
14mph
158kj
80rpm
32%
13mph
159kj
73rpm
38%
15mph
157kj
72rpm
38%
14mph
122kj
72rpm
35%
13mph
30 min Intervals & Arms Ride
Alex Toussaint
Monday 1/17/22 @ 10:20 PM
Difficulty: 8.54 / 10
136kj
56rpm
41%
12mph
232kj
66rpm
39%
14mph
13kj
47rpm
23%
6mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 9/30/20 @ 10:37 AM
Difficulty: 8.54 / 10
70kj
33rpm
43%
7mph
30 min Intervals & Arms Ride
Robin Arzón
Saturday 9/19/20 @ 2:45 PM
Difficulty: 8.67 / 10
118kj
48rpm
41%
10mph
146kj
73rpm
38%
14mph