ashleygnecco
Total Rides: 184

Following

ashleygnecco
Total Rides: 184

Following

Workouts

20 min Glutes & Legs Strength
Logan Aldridge
Monday 11/25/24 @ 10:55 PM
Difficulty: 6.75 / 10
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20 min Low Impact Ride
Jenn Sherman
Sunday 11/24/24 @ 4:54 PM
Difficulty: 5.97 / 10
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77kj
73rpm
33%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 11/14/24 @ 10:44 PM
Difficulty: 7.59 / 10
View Class
167kj
48rpm
38%
10mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/7/24 @ 5:25 PM
Difficulty: 0 / 10
View Class
141kj
54rpm
40%
12mph
45 min Pop Ride
Cody Rigsby
Monday 6/17/24 @ 9:39 PM
Difficulty: 7.65 / 10
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242kj
70rpm
38%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 6/7/24 @ 9:52 AM
Difficulty: 7.82 / 10
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184kj
52rpm
39%
11mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 6/4/24 @ 9:52 AM
Difficulty: 7.83 / 10
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179kj
50rpm
39%
11mph
45 min Pop Ride
Cody Rigsby
Monday 6/3/24 @ 10:12 AM
Difficulty: 7.92 / 10
View Class
213kj
71rpm
37%
14mph
Monday 3/20/23 @ 8:44 PM
Difficulty: NaN / 10
View Class
12kj
64rpm
20%
7mph
Sunday 3/19/23 @ 8:38 PM
Difficulty: NaN / 10
View Class
8kj
61rpm
16%
6mph