Slingshot
👋 Hey, bridgegirl
27
🔥
Here are the rides that alyinrunderland has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
alyinrunderland
19
👋 Hey, bridgegirl
27
🔥
Here are the rides that alyinrunderland has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
alyinrunderland
19
Workouts
133kj
76rpm
42%
17mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 1/19/23 @ 12:3 PM
Difficulty: 7.09 / 10
280kj
83rpm
38%
16mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 1/12/23 @ 2:5 PM
Difficulty: 7.09 / 10
283kj
84rpm
38%
17mph
20 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 10/19/22 @ 7:31 PM
Difficulty: 6.34 / 10
128kj
83rpm
38%
17mph
79kj
87rpm
34%
15mph
150kj
77rpm
44%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/7/20 @ 12:56 PM
Difficulty: 7.26 / 10
416kj
86rpm
39%
17mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 8/27/20 @ 1:38 PM
Difficulty: 7.6 / 10
202kj
81rpm
40%
17mph
121kj
76rpm
40%
16mph
30 min Intervals & Arms: Live from Home
Ben Alldis
Wednesday 5/20/20 @ 12:59 PM
Difficulty: 8.29 / 10
209kj
65rpm
46%
16mph
53kj
84rpm
35%
15mph
135kj
72rpm
43%
17mph