Slingshot
Here are the rides that ashleys has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashleys has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/10/21 @ 4:9 PM
Difficulty: 7.63 / 10
219kj
71rpm
46%
18mph
199kj
67rpm
46%
17mph
182kj
70rpm
43%
16mph
214kj
71rpm
45%
17mph
219kj
67rpm
48%
17mph
310kj
72rpm
44%
17mph
211kj
74rpm
44%
17mph
164kj
70rpm
40%
15mph
45 min Rhythm (No Arms)
Christine D'Ercole
Saturday 8/1/15 @ 12:30 PM
Difficulty: 8.8 / 10
388kj
75rpm
48%
19mph
389kj
73rpm
49%
19mph