Slingshot

πŸ‘‹ Hey, bridav1015
4
Here are the rides that ashleys has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
ashleys
6 πŸ”₯

Workouts

30 min Power Zone Ride
Ben Alldis
Thursday 9/8/22 @ 6:8 PM
Difficulty: 7.64 / 10
115kj
63rpm
37%
13mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
Thursday 5/7/20 @ 4:5 PM
Difficulty: 8.12 / 10
195kj
68rpm
45%
17mph
5 min Intro to Power Zone
Matt Wilpers
Saturday 8/4/18 @ 10:19 PM
Difficulty: 3.63 / 10
24kj
80rpm
34%
15mph
30 min Intervals & Arms Ride
Denis Morton
Friday 1/5/18 @ 2:0 PM
Difficulty: 8.23 / 10
205kj
72rpm
44%
17mph
20 min HIIT Ride
Robin ArzΓ³n
Tuesday 7/11/17 @ 11:56 AM
Difficulty: 8.22 / 10
146kj
70rpm
47%
17mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 3/26/17 @ 2:31 PM
Difficulty: 7.41 / 10
398kj
69rpm
44%
17mph
Don't Stop The Party Ride
Marion Berrian Roaman
Friday 12/18/15 @ 6:36 PM
Difficulty: 7.03 / 10
145kj
66rpm
41%
15mph
45 min Tabata Tuesdays
Lisa Niren
Tuesday 7/14/15 @ 9:58 AM
Difficulty: 8.86 / 10
361kj
74rpm
47%
18mph
45 min Metrics Ride
Jess King
Wednesday 3/11/15 @ 10:35 AM
Difficulty: 0 / 10
199kj
67rpm
39%
14mph
45 min Metrics
Jess King
Tuesday 3/10/15 @ 10:13 AM
Difficulty: 0 / 10
243kj
64rpm
42%
15mph